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That's The Thing About Pain; It Demands to be Felt

• John Green: I just got dumped--not me, person I'm quoting--I just got dumped. What do?
• Rainn Wilson: I think that, first of all, it is important to feel the feelings around getting dumped. People say, like, "Oh, you gotta get back on your feet and you gotta get out there and just do something fun and see your friends and remember what life's all about," but there is a grieving process. It is a death of something--it is a death of a relationship. There's pain with that. You have to experience that pain. You have to fully process it. You can't really move on until you've felt those feelings. And then you can move on in a lot of different ways.

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